Pregnancy massage

Stress during pregnancy can have various negative

effects on both the expectant mother and the developing

fetus. Some potential adverse consequences of stress

during pregnancy include:

1. Preterm Birth: High levels of stress may increase the risk of

premature birth, which can lead to health complications for

the baby.

2. Low Birth Weight: Stress is associated with an increased

likelihood of delivering a low-birth-weight baby, which can

be linked to developmental issues.

3. Developmental Delays: Prolonged or severe stress may

impact the baby's brain development and lead to cognitive

and behavioral problems later in life.

4. Complications During Pregnancy: Stress can contribute

to complications such as preeclampsia, gestational

diabetes, and hypertension.

5. Postpartum Depression: Pregnant women who

experience stress are at a higher risk of developing

postpartum depression.

6. Weakened Immune System: Stress can weaken the

immune system, making the mother and baby more

susceptible to illnesses and infections.7. Negative Impact on Maternal Health: Stress can

exacerbate existing health conditions in pregnant women,

such as heart disease or asthma.

8. Behavioral Issues: Children born to stressed mothers may

be at a higher risk of behavioral problems, including anxiety

and attention-deficit/hyperactivity disorder (ADHD).

9. Emotional and Mental Health: Stress during pregnancy

can lead to anxiety and depression in the mother, which can

impact her emotional well-being and her ability to bond

with the baby.

10. Stress Coping Mechanisms: In some cases, pregnant

women may resort to unhealthy coping mechanisms, such

as smoking or excessive alcohol consumption, to deal with

stress, which can harm both the mother and the baby.

It's important for pregnant women to seek support and

stress management techniques to reduce the negative

impact of stress during pregnancy. This may include

relaxation exercises, counseling, and maintaining a strong

support network. Healthcare professionals can provide

guidance and interventions to help manage stress and

promote a healthy pregnancy.Stress during pregnancy can have various negative

effects on both the expectant mother and the developing

fetus. Some potential adverse consequences of stress

during pregnancy include:

“Can pregnant women get a massage?” “Will getting a massage cause miscarriage?”

These are common questions among expectant mothers, especially as the pregnancy progresses. Many experience body aches or swollen feet, making them want to get a massage for relief — but they worry it could harm the baby.

Pregnant women can safely receive massages if performed by a certified prenatal massage therapist — someone trained to care for expectant mothers.

Always consult your doctor first to ensure you have no medical risks.

Choose a certified prenatal therapist trained in pregnancy-safe massage techniques.

Avoid massages during the first trimester (1–12 weeks), when the risk of miscarriage is highest.

• โรคหัวใจ / ความดันโลหิตผิดปกติ – Heart disease / Hypertension or hypotension

• โรคปอด ตับ ไต อักเสบ – Lung, liver, or kidney inflammation

• โรคเกี่ยวกับเลือด / โรคลมชัก / โรคหอบหืด – Blood disorders / Epilepsy / Asthma

• โรคผิวหนังจากเชื้อไวรัส เช่น งูสวัด – Viral skin diseases (e.g. shingles)

• โรคกระดูกพรุน / โรคข้อต่อ – Osteoporosis or joint disorders

• เป็นไข้ ตัวร้อน / มีบาดแผล ฟกช้ำ – Fever, swelling, or bruises

• เคยมีประวัติแท้งบุตร – History of miscarriage

• โรคมะเร็ง – Cancer

• ✅ Safest period: Between weeks 13–31 of pregnancy

• ⚠️ Before 12 weeks → Risk of miscarriage

After 31 weeks → May trigger early labor